Support for Hormonal Balance, Period Health, Perimenopause & Menopause

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As women, our bodies move through many hormonal transitions — from the first period to the last, and all the years in between. Acupuncture can be a gentle but powerful way to support you through each phase, helping to ease discomfort, bring balance, and reconnect you with your body’s natural rhythms.

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At my clinic in Banbury, I regularly see women who are navigating:

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• Irregular, heavy or painful periods

• PMS and mood changes

• PCOS or other hormonal imbalances

• Perimenopause: anxiety, sleep disruption, hot flushes, cycle changes

• Menopause: fatigue, dryness, mood swings, joint pain, brain fog

• Postmenopause support and ongoing wellness

• The emotional and physical effects of stress on hormonal health

 

Why Women Come to See Me

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Many of the women I work with come because they’re feeling out of balance and want holistic support.. You may feel let down by conventional options.  You might be navigating mood changes, sleep issues, irregular cycles, severe PMS or simply not feeling like yourself — and you're looking for natural, effective ways to feel better again.

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I meet you where you are. Whether you’re 25 or 55, we take time to explore your health story fully. Together, we’ll work to restore harmony — physically, emotionally, and energetically.

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A Calm, Caring Approach

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With 18 years’ experience in acupuncture, I’ve supported many women through hormonal transitions with a grounded, compassionate approach. I draw on my background in both general and fertility acupuncture.

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Treatments take place in a quiet, peaceful in Banbury. They’re often described as deeply relaxing — and many of my clients say it’s their favourite hour of the week.

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What to Expect

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Your first session includes a consultation where we talk through your cycle, symptoms, history and wellbeing as a whole. From there, your acupuncture treatment is tailored to your unique needs. Most women benefit from a course of treatments and many choose to continue with regular sessions as part of their long-term self-care.

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Let’s Begin

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Whether you’re starting a journey into hormonal wellness, moving through perimenopause, or years post-menopause and wanting to feel more like yourself again, I’d love to support you.

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You’re welcome to book a discovery call or your first appointment directly. I also offer a monthly newsletter with holistic women’s health tips, seasonal guidance and clinic updates.